CrossFit Baltimore is Baltimore’s first CrossFit affiliate!!!

CrossFit Baltimore is a fully loaded CrossFit Box nestled in the heart of a luxurious, full service, state of the art health club.  LifeBridge Health and Fitness  is the first health club to ever dedicate space to CrossFit training.  We provide you with our dedicated trainers who have an extensive background of fitness related fields and demographics which makes  training at CrossFit Baltimore your one-stop-shop to all of your fitness needs.  In addition to being certified in CrossFit methods and principles, our trainers have backgrounds in exercise physiology, post-rehab, martial arts, boxing, rock climbing, gerontology, group fitness, sports performance, olymic lifting, and much more…

Take a closer look to see what CrossFit Baltimore is all about - click here to see the video

CrossFit is a fitness program focused on maximizing a persons potential in strength, cardiovascular endurance, respiratory endurance, power, speed, stamina, flexibility, coordination, agility, balance, and accuracy. Our program uses constantly varied, functional movements executed at high intensity that will improve the physical fitness of everyone from sedentary office workers to elite athletes to, kids and seniors. Learn more about the CrossFit methodology.We have over 2,500 square feet of fully equipped space dedicated to CrossFit.  Among the many tools you will find to enhance your CrossFit workout are:

  • Kettlebells
  • Dumbbells
  • Chin-Up Bar Complex
  • Climbing Ropes and battling ropes
  • Rockwall
  • Wide variety and selection of medicine balls
  • Rings
  • Bumper plates and racks
  • Slosh pipes
  • Concept II Rowers
  • Glute/Ham machines
  • Plyoboxes
  • Heavybags
  • Paralletes
  • Tires for flipping
  • 1/10 mile track

And much more…..

As a CrossFit Baltimore member, not only you will enjoy the many benefits of CrossFit, you will also unlimited use of LifeBridge Health and Fitness, a 70,000 square foot full-service health and fitness club featuring:

  • Full towel service
  • Locker room with amenities such as sauna, steam room, whirlpool, showers
  • Pool - 5 lane, 25 yard lap pool
  • Over 100 pieces of cardiovascular equipment equipped with cardio theatre personal viewing system
  • Large free weight and circuit training areas
  • Over 75 group exercise classes per/week
  • B Lean Café
  • Business Center with internet access
  • KidZone